BE THE BEST VERSION OF YOU

"Erin and Jeff are not only wonderful coaches, but they are amazing human beings. Their knowledge of health and wellness has helped shape my entire health journey over the last year. Their support and encouragement throughout each step of the process has made a huge impact on my life. I would highly recommend their business to anyone who is looking to improve his/her life and health. I am incredibly grateful for everything Erin and Jeff have helped me to accomplish in my health!!!"

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-Jordyn

 "Erin and Jeff are amazing health coaches. I started my health journey with them 9 months ago and have lost over 80 pounds so far. I am so appreciative of their guidance and encouragement."

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-Sue 

"Jeff & Erin are genuine in their approach to help people on their fitness journey. They are encouraging and realistic! The online 6-Week Challenge was a creative way to bring together a group of women from all over, help us share successes and struggles, and challenge ourselves. You can’t go wrong with Jeff & Erin!!"

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-Heidi

"Erin is the best motivator and coach that I could ask for. She has helped me to get started and pushed me to keep going. The workouts that she has for me are designed with my particular goals in mind. I am so impressed with her knowledge, which she shares as she teaches about the various exercises, techniques and equipment. In addition to to all this, she is an inspirational and uplifting person and I always feel good mentally as well as physically after our training time together. I highly recommend Erin to anyone looking for the best trainer around."

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-Julie

"Erin has been a complete God send. She is patient and kind and motivating and inspirational!! Some days- I wish I could see myself through her eyes!!

Whatever your health goals are - Jeff and Erin will help you every step of the way."

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-Stacy

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"Strive Health and Wellness is an excellent place to get great information about a healthy lifestyle. You can get workout ideas as well as healthy nutrition information. Any questions you have about health and wellness can be answered by Jeff and Erin Bahrenfuss who will help you to learn how to take care of your health so you can be at your best!"

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-Diana

"Erin is so inspirational and so positive and uplifting! She has helped me in so many ways mentally and pushing me to stay on track and to be a healthier person for myself and my family! I am so thankful with her knowledge that she shares with all of us. I highly recommend Erin if you are looking for a trainer or a self motivator. She’s awesome!"

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-Tammy

"Erin and Jeff do a fantastic job of helping their clients reach their health goals, regardless of what they are. Their follow up is second to none. Thanks!"

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-Rhett